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81

நாம் அடிக்கடி சாப்பிடும் டிபன் இட்லிதான். அந்த இட்லி சாப்பிடுவதினால் நன்மை என்ன என்று நம்மில் சில பேருக்கு தெரியாது இதோ தெரிந்து கொள்ளுங்கள்.

அரிசியையும் உளுத்தம் பருப்பையும் ஊறவைத்து பிறகு அரைத்து மறுநாள் காலையில் இட்லி, தோசையாகச் சாப்பிடுகிறோம்.

இது மிகச் சிறந்த இரண்டு மடங்கான சத்துணவு
என்று சமீபத்தில் உறுதிப் படுத்தியுள்ளன.

அரிசியிலும், உளுத்தம் பருப்பிலும் உள்ள வைட்டமின்கள், நார்ச்சத்துக்கள், இரும்பு,கால்சியம்,பாஸ்பரஸ் போன்ற
உப்புக்கள் நோய் நச்சு முறிவு மருந்தாக உயர்கின்றன.

அமினோ அமிலங்களும் பன் மடங்கு அதிகரிக்கின்றன.
திசுக்களைப் பழுது பார்த்துப் புதுப்பிக்கும் லைசின் என்ற அமினோ அமிலம் மூன்று மடங்கும் சிறுநீரகங்களின் செயற்பாட்டுக்கு உதவும் காமா அமினோபட்ரிக் என்ற அமினோ அமிலம் பத்து மடங்கும் அதிகரிக்கின்றன.

இதனால் இட்லி,தோசை முதலியவற்றில் இரவில் ஊற வைத்து சாப்பிடும் கொண்டைக் கடலையில் கிடைப்பது போல தாது உப்புக்களும், அமினோ
அமிலங்களும் கிடைக்கின்றன.

லைசின் அமிலம் பசி ஏற்படாமல் பார்த்துக் கொள்கிறது இட்லி மூலம் இந்த அமிலம் உடனே கிடைப்பதால் பசியும் உடனே அகன்று மனத் திருப்தியும் கிடைக்கிறது.

இட்லி, தோசை வகைகள் முதலியவற்றை சாப்பிடும்
போது வைட்டமின் சி உள்ள முருங்கைக்கீரை பச்சடி,
முருங்கைக்காய் சாம்பார் நல்லது. அல்லது ஏதேனும் ஒரு கீரைப் பச்சடியும் தேவை. இல்லையெனில் புதினா,
கொத்தமல்லி போன்ற துவையல்.காரணம் லைசின் அமிலம் உடலில் பாதுகாப்பாக இருக்க உதவுவது வைட்டமின் சி தான் அது கீரைகளில் தாராளமாக
இருக்கிறது.

அதற்காக அதிகமாக சாப்பிடக்கூடாது அளவாகத்தான் சாப்பிட வேண்டும் 3 இட்லிக்கு மேல் சாப்பிட்டால் அது நல்லதல்ல. எனவே, அளவாக சாப்பிட்டால் உடல் ஆரோக்கியத்திற்கு நல்லது.

எனவே இட்லி,தோசை,அரிசி,கோதுமை - சாதத்தை விடத் தரமான உணவுகள் என்பதை உணர்வோம்.
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Versailles – Where Royalty Still Whispers

📍Palace of Versailles: A Journey into French Grandeur

Step into the world of kings, queens, and revolutions at the Palace of Versailles, one of the most majestic landmarks in France. Just outside Paris, Versailles dazzles with its opulent halls, golden gates, and immaculate gardens that stretch for miles.

🎨 Stroll through the Hall of Mirrors, where historic treaties were signed.
👑 Explore the Royal Apartments of Louis XIV and Marie Antoinette.
🌷 Wander the Grand Trianon and Marie Antoinette’s Hamlet, a peaceful retreat from royal life.
💦 Be mesmerized by fountains that dance to classical music in the Gardens of Versailles.

Every corner of Versailles tells a story of ambition, beauty, and history — a must-see for every culture lover and dreamer.

📸 "Where every step echoes royalty, and every room glows with history."


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Notre-Dame de Paris – Reborn in Glory

📍Notre-Dame: A Phoenix in Stone

After years of careful restoration following the devastating 2019 fire, Notre-Dame Cathedral has reopened — and it’s more magnificent than ever. 🔥➡️✨

Walk beneath her restored vaulted ceilings, gaze up at the reconstructed spire, and admire the glowing stained-glass windows that survived the flames. The Gothic sculptures, rose windows, and treasures of the sacristy have been lovingly preserved or restored.

Don't miss:

✅ The newly revealed original medieval stonework
✅ The stunning new roof and oak framework
✅ A peaceful moment at the Virgin Mary chapel
✅ Climbing the iconic towers for panoramic views of Paris

Notre-Dame isn't just a monument — she’s a symbol of resilience, faith, and beauty.


84
History / Re: Nikola Tesla Legacy
« Last post by MysteRy on July 30, 2025, 07:51:30 AM »

**Nikola Tesla’s Overlooked Electric Vehicle: Harnessing Earth’s Energy Instead of Pumping Gas**
"Scientia potestas est." – Knowledge is power.


Nikola Tesla, a visionary whose brilliance shaped the contemporary landscape, held over 700 patents in 35 nations. His groundbreaking inventions brought illumination, energy, and creativity to every corner of the planet. Yet, when he passed away alone in a New York hotel room, he was destitute—not due to a lack of opportunities for wealth, but because he chose not to chase it. Had he prioritized profit over progress, he could have ranked among the wealthiest individuals in history.

Among the many captivating stories of Tesla’s life is that of his electric vehicle—a machine so far ahead of its time that it continues to baffle even today.

In 1918, Tesla began his venture into developing a self-sustaining electric vehicle—one that required no fuel, no external charging, and not even a battery. However, it wasn't until 1931 that he astonished the world by revealing a fully operational prototype: a modified 1921 Pierce-Arrow, energized not by gasoline, but by what Tesla described as "pure etheric energy."

Gone was the internal combustion engine. In its place sat a specially designed electric motor linked to an enigmatic energy receiver—an apparatus Tesla asserted could extract power directly from the Earth's atmosphere. At the front of the car, a 1.8-meter antenna was affixed, intended to capture and convert cosmic or radiant energy, echoing his earlier experiments with wireless power and the Moray converter.

“Now we have power,” Tesla reportedly declared as he activated the vehicle.
“Enough to light a house... and drive the motor.”

For an entire week, the car was put through its paces—smooth, silent, and robust. It effortlessly reached speeds of 144 km/h (90 mph). Spectators were left in awe: there were no fuel lines, no exhaust, no emissions. Observers noted that the tailpipe remained cool and clean.

"We have no motor," Tesla calmly responded.

But just as swiftly as it emerged, the project disappeared. The prototype was never seen again. The energy receiver was dismantled, and the technology was never patented. Some speculate that investors were intimidated by its potential implications, while others believe it was suppressed or even destroyed, as it posed a threat to the foundations of oil-based economies.

Regardless of the reality, Tesla once more illustrated a future that humanity was not prepared to embrace—a reality where vehicles recharge themselves, where energy is freely drawn from the atmosphere, and where power is boundless and unclaimed.

Almost a century later, as electric vehicles gain popularity and global energy systems face increasing pressure, Tesla’s forgotten car may hold greater significance now than ever before.
85
History / Re: Nikola Tesla Legacy
« Last post by MysteRy on July 30, 2025, 07:48:54 AM »

THE ETERNAL VISIONARY – NIKOLA TESLA
Pioneer of energy, time, and the enigmatic


Nikola Tesla's life was a tapestry woven with electricity and enigma. His extraordinary assertions often challenged the bounds of reason, while many of his ideas remain shrouded in mystery even today.

In a fascinating, lesser-known correspondence with a close confidant, he penned a remarkable statement:

"I have uncovered a thought. Before long, you shall be able to recite your verses to Homer, and I will engage in discourse with Archimedes himself regarding my findings."

What did he mean by this?

Some theorists speculate that Tesla was alluding to an experiment so revolutionary, so far beyond its era, that it seems to belong in the realm of science fiction. Allegedly, he spoke of revealing the principles of teleportation and hinted at the creation of a generator capable of transporting matter instantaneously through the ether.

This raises an intriguing question: did Tesla unlock the mysteries of time travel?

While there remains no conclusive evidence, the conjecture surrounding this idea has only intensified over the years. Tales of a concealed time machine, lost manuscripts, and suppressed innovations have perpetuated the intrigue surrounding his legacy. This aspect of Tesla's story remains one of its most debated and enigmatic features.

Additionally, there’s his other enigmatic declaration that continues to send shivers through the scientific community:

"I could cleave the globe in two, but I shall never do so."

Was it mere metaphor? Exaggeration? Or had Tesla, in his quest for resonant frequencies and vibrations, genuinely unearthed a means to unleash forces potent enough to split the Earth apart?

The answer may forever elude us.

What is undeniable, however, is that Tesla was not merely crafting machines; he was delving into the profound unknown, probing dimensions that most scientists would shy away from. In doing so, he transcended the role of a mere mortal.

He transformed into a legend, an eternal visionary, whose insights continue to resonate through the ages.
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History / Re: Nikola Tesla Legacy
« Last post by MysteRy on July 30, 2025, 07:46:55 AM »

Nikola Tesla: The Visionary Wizard of Electricity

In the year 1916, nestled in his workspace at 8 West 40th Street, New York City, Nikola Tesla—a pioneering inventor and forward-thinker—was tirelessly exploring the enigmas of energy and the cosmos. Born on July 10, 1856, and leaving this world on January 7, 1943, Tesla transcended the label of mere engineer; he was a visionary far ahead of his era, often hailed as the American Oracle of electricity.

Tesla’s most significant contribution to our world is undoubtedly his creation of the modern alternating current (AC) system, a groundbreaking innovation that transformed the way we produce and distribute electricity over long distances. His triumph in the legendary War of Currents against Thomas Edison solidified his reputation as one of the greatest intellects in the field of electrical engineering.

In 1894, Tesla astonished audiences with a pioneering demonstration of short-range wireless communication, laying the groundwork for what would become radio technology. Although he was largely unrecognized during his lifetime, the U.S. Supreme Court would later honor him—posthumously in 1943—as the rightful inventor of the radio.

Tesla’s intellect was nothing short of extraordinary. Equipped with a photographic memory and fluency in seven languages—Czech, English, French, German, Hungarian, Italian, and Latin—he embodied a rare blend of scientific brilliance and linguistic skill. Known for his dramatic presentation style, Tesla often showcased his experiments with the flair of a magician, mesmerizing audiences with dazzling displays of electricity and visions of a futuristic world.

A figure of solitude, Tesla never entered matrimony. His eccentric habits—such as his fixation on the number three and his refusal to stay in hotel rooms not divisible by it—suggest a struggle with obsessive-compulsive tendencies. Ironically, he spent his final days alone in Room 3327 of the New Yorker Hotel, where he passed away at the age of 86 due to a heart thrombus.

Yet, even after his passing, Tesla's brilliance continues to shine. He remains an emblem of the boundless power of imagination—a man who envisioned a world illuminated by electricity and played a pivotal role in crafting the modern landscape we inhabit today.
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History / Re: Nikola Tesla Legacy
« Last post by MysteRy on July 30, 2025, 07:44:55 AM »

The Timeless Visionary: Nikola Tesla

Nikola Tesla transcended the role of mere inventor; he embodied a natural phenomenon—a intellect light-years ahead of his era. His revolutionary concepts knew no boundaries, nor did his patents.

Tesla's genius cast a wide net, leaving behind a legacy of innovation with at least 278 officially registered patents that spanned continents—from the United States to Russia, Argentina to Japan, and everywhere in between. His inventive spirit permeated nearly every aspect of the industrialized world.

However, this is merely the surface of his legacy. Buried within neglected archives and obscure patent offices lie a treasure trove of unrecognized innovations—echoes of ideas too ahead of their time, too peculiar, or too controversial for their contemporaries to accept.

While Tesla is known to have held approximately 306 patents, many speculate that the actual figure is even higher. What is undeniable is that his contributions laid the groundwork for a multitude of modern advancements, from wireless communication to the visionary concept of boundless, global energy.

Tesla wasn't just creating devices; he was crafting a future that the world continues to strive to understand and achieve.
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History / Re: Nikola Tesla Legacy
« Last post by MysteRy on July 30, 2025, 07:42:35 AM »

**"Echoes from the Cosmos" — Tesla’s Vision for Cosmic Communication**

As the 20th century dawned, Nikola Tesla astonished the scientific community with a declaration that seemed to leap straight out of a science fiction novel—he was convinced he had intercepted a signal from extraterrestrial intelligence. Tesla speculated that this message might have originated from Mars, Venus, or some other life-harboring planet shrouded in the cosmic expanse. Despite the seemingly outrageous nature of his claim, established scientists of the era, including Sir Norman Lockyer, found it prudent not to dismiss his assertions entirely.

Tesla’s achievements already served as a shining testament to his brilliance: from spearheading advancements in alternating current to harnessing the power of Niagara Falls, and even inventing a novel type of illumination using vacuum tubes. Yet, perhaps his most audacious vision was his idea of wireless communication—not just across the Earth, but potentially throughout the solar system.

For Tesla, the dream of connecting with distant worlds transcended mere fantasy; it represented the inevitable progression of human technological growth. He envisioned a future where the Earth itself could function as a conductor, enabling the transmission of signals without physical wires, spanning oceans and continents—and ultimately reaching into the cosmos.

Tesla contended that the desire to connect with other intelligent beings was embedded in the essence of humanity. It wasn’t simply a quest for knowledge or a curiosity-driven impulse, but something more elemental—possibly a faint resonance of our shared cosmic heritage. He theorized that if we could trace this yearning through the ages, we might find its roots in the moment Earth separated from its celestial progenitor.

Critics were swift to challenge the notion of inhabited planets, pointing to the harsh environments of Venus and Mars as evidence against such possibilities. However, Tesla viewed these objections as shortsighted. He argued that life might not necessarily adhere to Earth’s biological norms. It could emerge in forms that thrive without oxygen or adapt to survive in conditions that would be deemed inhospitable by our standards. He envisioned sophisticated life forms capable of harnessing energy directly from their surroundings—transcending the biological limitations of sustenance and fuel.

In Tesla’s imaginative framework, intelligent life could even flourish on icy realms, evolving over eons to adapt to environments we consider unlivable. If a planet gradually altered—its atmosphere thinning and its surface freezing—would its inhabitants not evolve in tandem with these changes? Could they not seek refuge beneath the surface, innovating technologies and lifestyles that challenge our current perceptions of survival?

With these revolutionary ideas, Tesla poised himself at the brink of a new era, boldly suggesting that humanity might soon engage not just in dialogue across the globe, but also reach out to the stars themselves.
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History / Re: Nikola Tesla Legacy
« Last post by MysteRy on July 30, 2025, 07:40:19 AM »

**An Evening with Nikola Tesla**
*A Personal Dialogue with the Visionary of Electricity*
By Cleveland Moffett – April 1899


Just after eleven on a serene New York evening, I found myself once again at the café that served as a sanctuary for Nikola Tesla, the brilliant inventor from Montenegro. There he was, at his familiar table, his face etched with fatigue, the delicate pallor of weariness mingling with his gentle smile.

“I fear my company may not be very enjoyable tonight,” he said quietly, grasping my hand with a firm grip. “I nearly faced death today.”

His tone was calm, yet his words struck with the force of a thunderbolt.

“Three and a half million volts,” he continued. “One of my machines released a spark that jumped three feet and hit me on the shoulder. I felt a wave of dizziness wash over me. If my assistant hadn’t cut the current at that instant, I wouldn’t be here now.” He gestured to his right side. “There’s a peculiar mark on my chest where it struck—and a scorched heel in my sock where it exited. Thankfully, the current was minor. But the voltage... that was no trifling matter.”

Listening to Tesla recount his near brush with death amidst such immense voltage felt like hearing tales of dragons—fantastical and surreal. Yet I understood well enough that he was not embellishing. When I suggested that such a spark could leap farther than three feet, he nodded in contemplation.

“Oh, it certainly could, if I allowed it. I’ve drawn sparks spanning thirty feet in my laboratory. I believe I could create one a mile long, if only someone would support the machinery.”

Tesla was more than just a scientist; he was a poet of electricity, a visionary fluent in the language of voltages and vibrations. Even in the face of potential death, his passion radiated like an electric current. When I inquired about serious accidents in his career, he shook his head.

“Only one on average per year,” he replied. “And thankfully, no one has ever died because of my machines. The worst incident? The day my lab burned to the ground. That was my true misfortune.”

He leaned back, his hand brushing against his brow as if to erase the memory. “In that fire, I lost a device meant for liquefying air. I was on the cusp of success. After the blaze, a German competitor surpassed me. All that remained was the haunting memory of what could have been.”

To heal from such loss, Tesla explained, he sought solace in his only true physician—electricity itself.

“Electricity is the essence of life,” he stated simply. “It replenishes the weary body. It is the supreme healer.”

When I asked if his work often led him into dark moods, he admitted, “Occasionally. Yet mostly, my life is filled with joy. You know, as a student, I once spent 48 hours at a gaming table? But even that pales in comparison to the thrill of invention—of witnessing your creation, your vision, come to life before your very eyes. That is the purest delight known to man. It makes you forget everything—food, sleep, love.”

Naturally, I inquired about marriage.

“Marriage?” he echoed, a hint of nostalgia in his voice. “It may inspire artists, musicians, even writers. But not inventors. An inventor dedicates so much of himself to his craft. If he truly loved a woman, he would give her everything—and take it from his invention. Thus, few great inventions are attributed to married men.”

He paused for a moment. “It’s unfortunate, too. We often feel lonely.”

Tesla shared that his days were consumed by labor, with twelve-hour stretches in the lab, often followed by dinner delivered to his workspace, and more work until the stroke of midnight. He confessed that he had only visited a theater twice in two years and that social gatherings filled him with dread.

When I asked about sleep, he surprised me with his response.

“Sleep is not something to be sacrificed,” he asserted. “The fewer hours you sleep, the more days you can live. A man could reach two hundred years if he spent most of that time awake. That’s why those who sleep a lot—like Gladstone, who rests seventeen hours a day—tend to live long and preserve their faculties.”

Despite his lean physique, Tesla commanded an imposing presence. In his youth in Montenegro, he was renowned for his strength, easily besting his peers in wrestling matches.

Our conversation shifted to his family. He spoke fondly of his three sisters in Serbia, all of whom married young. “It’s a mistake,” he remarked. “Women age too quickly that way. In America, you do it right.”

“Do they know of your success here?” I asked.

“They know—and they cherish me. They may not grasp the work, but they see the accolades. I wish I could bring .
90
History / Re: Nikola Tesla Legacy
« Last post by MysteRy on July 30, 2025, 07:37:45 AM »

Nikola Tesla: The Eternal Dreamer

He departed this life overlooked, his brilliance obscured by ignorance and neglect. Yet, as the years have passed, the legends, enigmas, and wonders surrounding Nikola Tesla have only grown richer. In his passing, he transcended human limitations—becoming eternal.

Among Tesla’s myriad interests, some wandered into the arcane—and few were as intriguing as his fascination with the Egyptian pyramids. More than mere burial sites, he posited that the pyramids were energy conduits, remnants of an ancient, lost science.

In 1905, he submitted a patent in the United States for “The Art of Transmitting Electrical Energy Through the Natural Medium.” This document proposed a network of energy collectors and transmitters positioned around the globe, harnessing power from the Earth's ionosphere—a dream of a universal wireless energy grid, fueled by the forces of nature.

Central to this ambition was a design—triangular, angular, and rich in symbolism. Tesla envisioned the Earth, with its dual poles, functioning as a colossal electric generator, perpetually spinning and generating boundless energy. The structures he conceived to capture this cosmic force were dubbed the “Tesla Electromagnetic Pyramids.”

These were not crafted from stone or legend but were instead composed of resonance, geometry, and frequency—principles Tesla believed the ancients grasped far more profoundly than we do today.

He perceived energy not as a resource to be extracted but as something omnipresent, merely awaiting the right frequency to be accessed.

Though dismissed in his era, the world is beginning to awaken to his insights.

As the shroud continues to lift, so too rises the myth of a visionary who aspired not only to illuminate cities but to brighten the entire globe.
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