Author Topic: These 50 Foods Are Alkaline And Fight Heart Issues And Cancer.But There Is More!  (Read 312 times)

Offline LoShiNi

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You must keep the body alkaline always. This means more health and less problems. You are what you eat. So to be alkaline, eats such foods.
The food affects our pH more or less and some foods give energy, aid digestion and make the skin clear.
Alkaline body is needed for:
Prevent a cold
Lower cancer risk
Have healthy weight
Have a healthy diet and eat 60-80% alkaline foods and 20-40% acidic. Below you can see the list.

THE BEST 6 FOODS FOR DAILY HEALTH
Lemon- acidic in taste and alkaline and balances the pH. Also it fights col, has loads vitamin C too. For detox drink lemon water. Drink the juice for dissolving gall or kidney stones. Lemons also kill works in intestines, it stops issues and bacteria and fights cancer.

Coconut oil- superfood that is alkaline too. It has fatty acids that are medicinal and good fats for cholesterol. These fats make blood healthier and reduce risk of heart issues.

Pineapple- another tropical and alkaline food too. It has minerals and vitamins for the health. it cures cold, cough, tooth pain, arthritis and digestion issues.

Carrot- it has vitamin A for the overall health. fights cancer, stops early aging an stops heart issues.

Also is good for the eyes due to the beta- carotene, so macular degeneration is lowered by 40%

Beet- they are alkaline too and boost mental and physical health. this cleans you, gives energy and cures depression.

Cinnamon- source for iron, calcium, fiber, manganese and is used in cooking, baking and more. It helps in cholesterol, blood sugar, yeasts, cancer preventing, arthritis and brain work.

MORE TIPS FOR ALKALIZING FRUITS

Avocado
Apple
Banana
Apricot
Grapes
Figs
Lime
Tangerine
Watermelon

ALKALIZING VEGGIES

Green beans
Buckwheat
Cauliflower
Parsnip
Alfalfa
Chlorella
Spirulina
Onion
Been greens
Tomato
Wild greens
Celery
Garlic
Wheat grass
Cucumber
Dandelion
Broccoli
Peas
Mushrooms
Cabbage
Eggplant
Spinach
Sprouts
Mustard greens
Green peas
Collard green
Sea veggies
Edible flowers
Barley grass

ALKALINE SEASONING/SPICES

Mustard
Ginger
Tamari
Curry
Chili pepper
Also many diets are usually acidic some  acidic foods MIGHT get famous too:
Alcohol
Meat
Egg
Soda
Coffee
Sugar
Soft drinks
Dry fruits
Corn
Vinegar
Almond milk
Some beans
Nuts like walnuts, peanuts, pecans and cashews
Olive oil
Avocado oil
Eat these acid foods to alter the body from alkalinity and be healthier.


Offline ரித்திகா

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Hi Baby....
Very Useful n Important Info....
thank U for share it baby..!!!
Keep Sharing Darlzzz!!!