~ 20 Health Issues You Can Diagnose by Looking at Your Nails ~

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Diagnose Health Issues by Looking at Your Nails

Your fingernails and toenails are not just decorations for the ends of your palms and feet; they’re also an effective warning system for our health. So from now on, before you clip or paint your nails, take a look because they might be trying to tell you something.

WARNING - Some of these images may be unpleasant to look at


1. Dark bands on the nail tips



The tips of the nails seem to have dark bands on each one. This may just be a sign of old age. According to Mayo Clinic, it can also indicate "Terry's nails", diabetes, liver disease or even cognitive heart failure. If your doctor diagnoses you as diabetic, you may want to consult with a podiatrist on how to cut your nails to prevent harm.

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2. White nails



If your nails are white as seen in the picture, WebMD warns that it may indicate liver problems or hepatitis.

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3. Clubbed nails



According to the NCBI, nails that are round as seen in the picture may indicate lung problems.

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4. Yellow Nails



According to WebMD, if your nails have a yellowish tinge, it may indicate a fungal infection, and even thyroid or lung disease.

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5. "Spoon" nails



If the nail edges curve upwards and are soft to the touch, the Mayo Clinic says that it may indicate anemia, heart disease, liver problems, or hypothyroidism.

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6. Weak nails



The nails split and chip easily and are overall weak. This often indicates abuse of acrylic nail polish. Let your nails "breath" for a few days, it will help them regain their strength.

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7. Bitten nails



WebMD confirms that nails that are bitten down often indicate a state of anxiety, stress, or boredom. Applying foul-tasting nail polish can help you stop chewing on them.

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8. Nail dents



If your nails have vertical dents, the NHS says that you may be suffering from skin disorders like eczema or psoriasis, as well as arthritis or even alopecia areata.

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9. Loose nails



The nails are loose and come off the nail bed with ease? Cedars-Sinai says that it can indicate hyperthyroidism. If you're a runner, however, it may just indicate that you're wearing ill-fitting shoes.

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10. Blue nails



Nails that are bluish in color are often an indicator of a lack of oxygen to the extremities. This is why surgeons insist on patients removing any nail polish before undergoing anesthesia. Another possible diagnosis is lung problems, according to WebMD.

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11. Ingrown toenails



This is one of the most common nail-related ailments, characterizes by the edges of the toenail growing into the flesh of the toe. This condition may be accompanied by infection and pain. WebMD indicates that the most common causes are: Ill-fitting shoes, trauma to the toe or incorrect trimming of the nails.

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12. Dark nails



According to AAFP, if your nails take on a dark color in conjunction with a discoloration of the skin, it may be an indication of melanoma (skin cancer).

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13. Nail ridges



Vertical ridges along the nail are actually nothing to worry about.

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14. Hematoma under the nail



If you notice spots of red/brown/black color under the nail, it's most likely indicative of a hematoma, caused by mild trauma to the nail. The AOCD says that the best treatment is to elevate your feet and ice the injured toe.

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15. Horizontal ridges



Horizontal ridges along the nail, known as "Beau's lines", occur in cases of zinc deficiency, as well as diabetes, and as a result of high fever. (Source: Mayo Clinic)