~ How To Keep Softness the Heel ~

[MysteRy]

How To Keep Softness the Heel

Cracked heel reduces foot beauty.
As part of the body, the feet should also be given proper attention and care.
Here's how to keep softness the heel  :



1. Always consume water to keep the skin from dehydration.

2. Always wash your feet after the move out of the house.

3. Exfoliate regularly. Use the scrubber to scrub away dead skin. Scrubbing using a pumice stone also helps clear dead skin.

4. After cleaning the feet, apply a feet cream or petroleum jelly.

5. When finished applying the cream, wear cotton socks while you sleep, so the skin absorbs moisture and heel cracks heal faster.

6. Another way to overcome cracked heel is the use of melted paraffin wax. Then mix it with a little coconut oil and smeared the mixture on the heels before bedtime. In the morning wash your feet thoroughly.

7. Try walking barefoot in the grass every morning. This exercise rejuvenates the nervous feet and improve performance of vision.

8. Always wear comfortable shoes. Avoid wearing tight shoes or high heels if your heel hurt.