~ Home Remedies ~

[MysteRy]

Home Remedy for Flatulence

Causes & Symptoms of Flatulence
 
Flatulence is the emission of gases present in the intestine. The mixture of gases 'flatus' is released under pressure and creates a sound accompanied by a foul odor. Apart from causing discomfort and pain due to bloating, it also causes social embarrassment. The most common symptoms of flatulence or more popularly known as gas are a feeling of bloating and discomfort, excessive expulsion of wind, belching and pain in the abdomen. The problem of flatulence is very common and usually due to dietary reasons. Problems in digesting certain types of food cause flatulence. While for some it might be due to lactose intolerance, the others may suffer it because of grain based food. Yet, others might suffer due to foods which are heavy in carbohydrates. Flatulence, however, is not a serious problem and can be cured using natural treatments. Know more about the home remedies for curing flatulence.

Home Remedy For Flatulence

Do not forget the basics of eating as this is the most natural and effective way to treat flatulence. Eat slowly and chew the food thoroughly. Do not gulp the food. This is the best way to cure the problem of gas.

In a cup of warm water, add 1/2 tsp of dry ginger powder with a pinch each of asafetida and rock salt. Drink this mix to get relieved from gas.

Take a cup of lukewarm water and add 2 tsp of brandy. Intake this before going to bed.

Soak some ginger slices in lemon juice. Chew this after every meal. This would help cure gas.

In a tsp of honey, add a drop of dill oil. Intake this after every meal to help treat flatulence.

Grind 1 tsp of pepper, 1 tsp of dry ginger and 1 tsp of green cardamom seeds. Add ½ tsp of this mixture in water and drink it one hour after meal.

Peppermint also proves effective in treating flatulence. Not only does it refreshes the breath, but also cures gas.

Peppermint tea is also effective in treating flatulence. The other tea includes anise tea, spearmint tea, and caraway tea. Spearmint or peppermint candy would also do the trick.

Avoid foods such as beans, cabbage, cauliflower, broccoli, yeast-containing foods such as breads and cheese. Carbonated drinks also produce gas.

Do not drink water after 15 minutes or during meals. It weakens the digestive system.

[MysteRy]

Home Remedy for Gaining Weight

Causes & Symptoms of Gaining Weight

 
The problem of being underweight has become a common phenomenon. It is a condition, when a person does not have an ideal weight, according to his/her height and sex. A person, who weighs almost 10 to 20 percent below the average, is termed underweight. Some of the causes for underweight problems are rise in the stress level, lack of sleep, poor nutrition, exposure to pollutants, lack of exercise, etc. Bad eating habits also add to the causes for the occurrence of the problem. Being underweight can also arise due to hereditary reasons. Apart from being skinny, a person starts facing a number of health problems. However, gaining weight is not as major problem and can be treated by indulging in the right kind of eating habit. In the following lines, we provide some of the ways to gain weight.

Home Remedy For Gaining Weight

The most effective and simple remedy to gain weight is to consume banana milk shake. It is a fast way to gain weight.

Another effective way would be to have banana thrice a day. This should be followed with curd or milk.

Muskmelon is beneficial in treating underweight problem. Have muskmelon three times a day as it helps in gaining weight.

Another effective way to cure underweight problem would be to have fruit diet with milk. While fruits nourish the body with sugar, milk provides the proteins.

An effective way to gain weight would be consume a glass of hot milk with a tablespoon of honey.

Take a cup of milk and put some almonds, date palm and anjeer in it. Boil this milk and have it when warm. This is helpful in treating underweight problem.

Mangoes are useful in gaining weight. Have a mango followed by a glass of milk. The other way would be to have a glass of mango milk shake every day for a month.

Raisins are beneficial in solving underweight problems. Have 30 grams of raisins every day for about a month. This would surely cure underweight problems.

Take 3-4 dry figs and immerse them in water. Keep them overnight. Have this twice a day to get cured of underweight problem.

Combine equal amounts of pomegranate seed powder, white muesli powder and Indian ginseng root powder. Intake this mixture, twice a day for about a month, along with a glass of water or milk. Not only does it helps gain weight, but also tones up the body.

Intake 100 to 150 grams of bran with fruits. The best deal would be to take it with papaya. It works as an excellent appetizer improving digestion and reducing constipation.

Increase in the intake of fatty foods such as flour, rice honey, raisins, figs, dates, butter, germinated wheat, etc.

[MysteRy]

Home Remedy for Gastritis

Causes & Symptoms of Gastritis
 
A swelling or an inflammation caused in the mucus membrane lining of the stomach is called gastritis. Gastritis can either be a mild or acute. In some cases, it can also be chronic or severe. The most common symptoms for gastritis are loss of appetite, nausea, vomiting, headache and dizziness. It also causes pain and discomfort in the stomach. The other symptoms include coated tongue, foul breath, bad taste in the mouth, increased flow of saliva, scanty urination, a general feeling of uneasiness, and mental depression. The best way to cure or treat gastritis would be to turn to the natural remedies. In the following lines, we provide the home remedies for treating the problem of gastritis.

Home Remedy For Gastritis

One of the simplest and effective home remedy to cure gastritis would be to take a tsp of ajwain with a pinch of salt. Gulp this mixture with a glass of lukewarm water.

Coconut water also proves to be effective in treating gastritis. Take coconut water twice a day.

Another good remedy for curing gastritis is to make a combination of 200 ml of spinach juice and 300 ml of carrot juice. Drink this combination once a day.

Apply heat through hot bags or hot water bottle in an empty stomach. This is effective in curing the problem of gastritis.

Intake half cup of potato juice before meals. It is a natural way to treat gastritis.

Take a cup of hot water and put a half a tsp of licorice root tea. Boil the water for about 10 minutes after which strain it. Drink this concoction when warm. Repeat this at least thrice a day.

Increase in the consumption of water and juices also helps to get relieved from gastritis.

In 125 grams of curd, add 2 grams of Sprague and half gram of black salt. Have this mixture as it is effective in relieving gastritis problem.

Combine Sprague powder and black salt in the ratio of 6:1. Intake 2 grams of this mixture, along with warm water. This is a good natural remedy to cure gastritis.

Buttermilk and curd also works well to cure gastritis. Have buttermilk and curd along with asafetida and cumin water.

Take 2 teaspoons of peach leaves in a cup and add boiling water to it. After about 10 minutes, drink this concoction. Have this mixture thrice a day.

Take a few figs and immerse it in warm water. After about 10 minutes, strain this water and drink it.

Chew roasted fennel after meals. This provides relief from gastritis.

Intake a cup of rice gruel two times a day. This would impart relief from the problem of gastritis.

Chewing fresh ginger before taking meals is also helpful in preventing and curing gastritis.

[MysteRy]

Home Remedy for Gingivitis

Causes & Symptoms of Gingivitis

 
Gingivitis or bleeding gums is an inflammation caused in the mouth. It affects the tissues surrounding teeth and gums. A periodontal disease, gingivitis may turn into serious tooth problems, if not treated on time. It can also lead to the destruction of bone and tooth loss. Gingivitis is caused due to plaque, bacteria and food particles accumulation between the gums and the teeth. Though this might look a menial affair, the accumulation emits toxic elements. These elements, in turn, cause the inflammation of the gums. Some of the symptoms of gingivitis are painful gums, bleeding while brushing, red gums, swollen gums, tender gums, bad breath and bad taste in mouth. However, gingivitis can be treated at home following some natural remedies. Learn some home remedies for curing gingivitis.

Home Remedy For Gingivitis

The best home remedy to cure gingivitis would be to brush twice regularly. Use herbal toothpaste and herbal mouthwash.

One of the most effective natural remedies to cure gingivitis is to rub the gums with clove oil. There may be burning sensation but it would heal the ailment. Another method would be to chew a piece of clove in the mouth.

Toothpaste containing mint, babool, neem, holy basil would be the best deal to fight gingivitis. Not only do they avoid the spreading of the infection, but also reduce the swelling or inflammation.

Gargling also helps treat gingivitis. Take a glass of lukewarm water and add a pinch of salt to it. Gargle with this concoction, twice a day.

Gargling with triphala concoction is beneficial in curing gingivitis. In a glass of lukewarm water, add a tsp of triphala powder. Gargle with this combination.

Aloe vera proves helpful in treating gingivitis. Rub the aloe vera pulp in the mouth. After rubbing once, gargle with water. Repeat the process a few times.

Combine 2 tsp of white oak bark herbal powder, 1 tsp of myrrh herbal powder, ¾ tsp of peppermint leaves' powder, 1/8 tsp of clove powder. Grind this mixture and store it in an air tight container. Have 1 tablespoon of this mixture every morning and night. Rub this in the affected area of the mouth.

Make a mixture of baking soda and water. Dab the affected area with a finger and then brush with the herbal powder. Not only would it heal but also neutralize the acidity of bacteria.

Take equal amounts of 3% solution of Hydrogen Peroxide and water. Gargle with this combination but make sure that it is not consumed.

Increase in the consumption of fresh fruits and vegetables. Include foods rich in fiber and vitamin C and those that have low saturated fats.

Cranberry juice proves worthwhile in treating gingivitis. Intake cranberry juice but make sure that it does not have sugar.

It is advisable for a person to use mouthwash that contains sage oil, peppermint oil, menthol, chamomile tincture, etc. Toothpaste containing sage oil, peppermint oil would be effective in treating gingivitis.

[MysteRy]

Home Remedy for Goiter

Causes & Symptoms of Goiter
 
A disease of the thyroid gland, goiter is a condition which causes swelling at the back of the neck. The size of the swelling ranges from being very small to a visible one. It might turn out to be a very large one. The major causes of goiter are deficiency of iodine in the diet and physical and emotional disturbances. The most common symptom of goiter is the enlargement or swelling of the thyroid gland. Other symptoms include loss of concentration, mood swings, emotionally upset, irritation and even depression. The treatment of the goiter depends on the size and cause of the goiter swelling. Inflamed goiter is painful but if the enlargement is too large, it may also cause difficulty in breathing and swallowing. Goiter can be treated at home. In the following lines, we provide the natural treatments for curing goiter.

Home Remedy For Goiter

A simple remedy to cure goiter would be to use dandelion leaves and ghee. Smear the leaves of dandelion with ghee. Warm it and bandageit over the affected area. Repeat this procedure for about two weeks.

Ground the seeds of flax in water and heat it. Apply this on the swollen area. Then, bandage the leaves of the tree over it. it is a useful remedy for curing goiter.

A simple way would be to do the neck stretches and exercises daily. These help stretch the muscles that are attached to the thyroid gland. Aerobics and jogging also help relieve a person suffering from goiter.

Include barley water in the regular diet. Have it at least once every day to as it proves worthwhile in curing goiter.

Take 1 tsp of the juice of the leaves of swamp cabbage with tea almonds. Consuming this combination once or twice a day is beneficial in treating goiter.

A change in diet would be helpful in treating goiter. Include iron rich food in the diet such as guavas, strawberries, citrus fruits, egg yolk, sea food, whole rice, tomatoes, oats, onion, garlic, carrots and lettuce.

Prepare a decoction of Kachnas (Bauhini variegate). Have 30 ml of decoction of bark two times a day regularly in an empty stomach.

In case of an infant suffering from goiter, mother's milk is the best home remedy to treat goiter.

Cool showers every morning and evening proves beneficial in curing the thyroid malfunction.

Go for four to five smaller meals a day instead of having two to three large meals. This helps digest the food better.

For people who cannot avoid rice form their diet, consume the old variety of rice instead of the new one.

Watercress a very good source of iodine. Make a paste of it and apply on the affected area. This would help reduce the swelling. The other method would be to take 2 tablespoon of watercress juice diluted in water thrice for six weeks.

Regularly intake of water nut (shingara) lotus reed, stem to the lotus tube of Plancuperous tuberosus and pineapple. This would help treat goiter.

Take equal parts of sorrel leaves and olive oil and mash them. Spread this paste on the goiter. It would help relieve a person suffering from goiter.

[MysteRy]

Home Remedy for Gout

Causes & Symptoms of Gout
 
Gout is a condition when there is excess of uric acid deposits in the body. It is a type of arthritis. In this case, the minimum level of uric acid present in the body increases. As such, these deposit in the joints, instead of being flushed into the kidneys. Gout mainly causes swollenness or inflammation which is usually seen in the knees, feet, hands, wrists and elbows. At times, deposition is also seen in the areas below the skin and in the kidneys and the urinary tract. It is noted that the symptoms of gout are usually visible only in the night. The most common symptoms are pain and inflammation in the joints, swelling and feeling of pressure in the area where the swelling has occurred. Unhealthy diet is the prime cause for gout. It can however, be treated using some home remedies. Know more on how to cure gout naturally.

Home Remedy For Gout

In a glass of water, squeeze half lemon. Take this concoction three times a day. Since lemon is rich in vitamin C, it helps in dissolving the gouty deposits.

Intake 6 to 8 ounces of fluid per day. Not only would it lessen the gout attack, but would also prevent kidney stones from developing.

French beans are helpful in treating gout. Extract half a cup of juice and drink this once or twice everyday. It would provide a healing effect and also reduce inflammation.

Grind mustard powder and mix equal proportion of whole wheat powder. Add water to this mixture to make a paste. Apply this paste over the affected area.

Take 2 tsp each of organic apple cider vinegar and honey. Consume this mixture once a day.

Take a bucket of warm water and add two cups of Epsom salt in it. Dip the feet in it until the water loses its heat.

Dip a white flannel cloth in warm castor oil. Place this over the affected area. Cover it with a plastic and apply heating pads to it.

For temporary relief, apply ice cubes over the affected area. This would reduce the pain instantly.

Combine one cup each of vinegar and water. Add 1tsp of pepper to it. Dab this mixture on the painful joint and keep it for about 2 to 3 hours.

Consume 3-4 bananas everyday. Since bananas are rich in minerals like phosphorus, it would react with the uric deposits thus eliminating them.

For people who suffer from gout in their toes, fill the bathtub with water and add one-third cup of ground ginger in it. Soak the affected area for about 30 minutes, after which, rinse thoroughly.

Regularly exercising works well to treat gout problem. The exercise should focus on the joints. Stretching joints and muscles would help to maintain a range of motion.

Increase in the consumption of foods rich in vitamin C such as citrus fruits, berries, tomatoes, green pepper and leafy green vegetables.

Apples, cherries and strawberries are beneficial in treating gout.

[MysteRy]

Home Remedy for Hair Loss

Causes & Symptoms of Hair Loss
 
Hair loss is a condition when a person faces extreme hair fall. Baldness as it is referred to, can be due to hereditary reasons, medication or even because of medical conditions. A little bit of hair fall every day is normal and is part of the growth cycle but when the hair loss becomes a little more than the usual, it might cause baldness. This can affect all - men, women and children. The major factor for hair loss is nutritional deficiency. Other causes are age factor, genetic factor, hormonal changes, stress and excessive dandruff. Hair loss must be treated on time as the risk for getting bald increases every time you have a major hair fall. Baldness can be treated at home using some natural remedies. Read onto know some home remedies for hair loss of baldness.

Home Remedy For Hair Loss

Take a pot of water and soak few fenugreek seeds in it. Massage it in the scalp and wrap a cloth for about 3 hours. Repeat this procedure for a month to get treated of hair loss.

Take uncooked egg yolk and massage it on the scalp. Keep it for an hour and then wash off.

Red henna is beneficial in treating hair loss problem. Smear henna over the scalp and keep it for an hour. Wash the hair. Repeat this process in a span of 10 to 15 days.

Apply castor oil on the scalp and the roots but not on the hair. Wrap the hair with newspaper and tie it with cloth. Keep it overnight and wash it in the morning. Repeat this for 7 to 10 days.

In a cup of boiling water, add a tsp of mustard seeds. Cook it for about 5 minutes and allow it to cool. Once cooled, drink this concoction.

Rub olive oil in the scalp. This would help reduce hair loss.

Take a few rosemary leaves and boil them in water. Strain the combination and store the liquid. Use this concoction daily to rinse the hair with.

Combine 2 tablespoons of olive oil, rosemary, 1 lemon juice and 1 egg yolk. Apply this mixture on the hair roots and keep it for half an hour. Then, wash off this mixture.

Extract juice from green coriander leaves. Apply this juice on the head. This proves worthwhile in treating hair loss.

Boil water and put blanch scented geranium leaves in it. Strain the water and allow it to cool. When cool, wash the hair with it.

In ½ cup olive oil, add 1 tablespoon of cumin. Rub this over the scalp and leave it for half an hour. Rinse the hair later.

Grind myrtle leaves and soak it in water for a day. Apply this combination the next night before going to sleep and wrap it with a cloth. Keep it overnight. Wash the hair the next morning with cold or warm water. repeat this procedure for 2 weeks.

In a ½ cup of coconut oil, add some dry pieces of amla. Boil this mixture and when cool apply it on the scalp. This is beneficial in reducing hair loss.

Applying coconut milk is also beneficial in treating hair loss. Massage the hair roots with this and rinse it after some time.

[MysteRy]

Home Remedy for Halitosis

Causes & Symptoms of Halitosis
 
Halitosis, or more popularly known as bad breath, is a condition when an unpleasant odor emits out from the oral cavity of a person. It has become a very common ailment. The origin of the bad breath is mainly from the mouth but at times non oral parts such as upper and lower respiratory tracts, the gastrointestinal tract, and some diseases involving the kidneys may also be the reason. The major causes for halitosis are Poor dental hygiene, tooth infections, smoking, diabetes, hiatus hernia, etc. The remnants of food deposits settling in the tongue or mouth also give scope for the growth and breeding of bacteria. Apart from being destructive for the mouth, it is also a social embarrassment and needs to be treated. In the following lines, we provide the natural ways or the home remedies to cure halitosis.

Home Remedy For Halitosis

The simplest and the most effective home remedy to cure halitosis would be to take fenugreek tea. Make a tea using fenugreek seeds. Intake this tea regularly.

Chewing raw green guava is helpful in curing bad breath. It would serve very helpful in treating halitosis.

In 2 cups of water, add several sprigs of coarsely chopped parsley so that it steeps in water. Add 2 to 3 whole cloves or a tsp of powdered cloves. Strain this mixture and use it as a mouth wash.

Cardamoms can be used as a mouth freshner and helps in treating halitosis. Chew cardamom after meals and in between the long intervals. This would surely cure a person from bad breath.

Deep breaths are helpful in curing halitosis. Perform pranayam at least half an hour every day.

Include a lot of vegetables and fruits in the regular diet. This would act beneficially in solving the problem of halitosis.

Rinsing the mouth with baking soda helps in solving the problem of halitosis. Mix baking soda in a cup of water. Gargle with this water.

Squeeze a lemon and add a little honey to it. Have this mixture two times a day both, in the morning and evening. This would be useful in treating bad breath problem.

Add 2 to 3 drops of oil of oregano in the drinking water. this would help solve the problem of halitosis.

Chewing mint leaves is also beneficial in curing a person who is suffering from bad breath or halitosis.

Choose a mouth wash which contains eucalyptol and thymol. Derived from eucalyptus and thyme respectively, these proved worthwhile in destroying bad breath.

Increase in the intake of foods rich in vitamins C and E. These help in reducing the bad breath.

It is advisable that people suffering from bad breath should brush their teeth immediately after consuming food rich in sulfur.

It is very important to have a well balanced diet. Have foods that consist of seeds, nuts, vegetables, grains and fruits.

[MysteRy]

Home Remedy for Hangover

Causes & Symptoms of Hangover
 
Hangover can be termed as one of the after effects of consuming alcohol. It is almost experienced by 3/4th of the drinkers. People who take in alcohol experience a hangover at one or the other point. There are various causes of hangover ranging from drinking much in less time, drinking with an empty stomach, lack of sleep, dehydrated body and poor health. The most common symptoms found during hangover are an upset stomach, a headache, a bad taste in mouth and a guilty conscience. It is not a condition to get tensed about as retreating to some home remedies can cure hangover in a short span of time. Learn how to treat/ cure hangover naturally.

Home Remedies for Hangover

The best remedy to cure hangover at home would be to increase the intake of vitamin C in the body. Consume fresh citrus fruit juice in large amounts in the morning to cure hangover.

Another simple remedy which is effective would be to increase in the intake of water. Higher levels of water counter effects the alcohol levels in the body thus curing hangover.

Lime juice is also beneficial in treating hangover. Take a glass of water and add lime to it. Drink this solution.

Have several cups of strong coffee. This would reduce or lessen the effect. Tomato juice, peppermint tea or ginger tea also proves worthwhile in treating hangover.

Consuming a tablespoon of honey would also be beneficial in treating a person who's on a high with alcohol. Since honey has higher levels of fructose, it would act favorably.

Take a bowl of cold/ chilled water. Dip a handkerchief and apply it on the forehead. This would provide instant relief from the headache caused and also lessen the hangover.

In 8 ounces of water, add 2 tsp of fresh lime juice and a tsp of sugar. Drink this mixture slowly sip by sip. It would relieve a aperson from the hangover.

Taking hot water bath the next morning will also be helpful in treating a person who has had alcohol the previous night. It would drain away all the toxins.

Peel the banana and immerse the peels in a cup of water. Cool this water and drink it. This would helpful in treating in hangover.

A good cure to relieve a person from hangover would be to make him/her drink chocolate milk before going to bed.

Make a cup of black coffee without sugar. Add a few drops of lemon juice to it. Drink this concoction. This is an effective remedy to treat hangovers.

Take a cup of hot water and immerse 5 to 6 crushed thyme leaves in it. Simmer it for about 5 minutes and then strain the tea. When warm, drink this tea. It would provide relief from hangover.

Having food during and after drinking would help in reducing the effect of hangover.

[MysteRy]

Home Remedy for Head Louse

Causes & Symptoms of Head Louse
 
Head louse is the presence of ectoparasites on the human hair. While it is more often seen in children, adults are not spared from it completely. For some people, it occurs during some seasons of the year, while the rest have them at anytime. The presence of lice weakens the roots of the hair and also causes hair fall. Apart from being unhygienic, these are also social embarrassment for the person suffering. Lice may be caused due to untidy hair, improper maintenance of long hair, staying with a person who is already suffering from it or using chemical-based shampoo, etc. once infected, lice should be removed instantly and the best way to do it would be to adhere to the natural ways. In the following lines, we provide the home remedies to treat/ cure head louse.

Home Remedy For Head Louse

One of the effective remedy for treating head louse would be to extract the juice from an onion. Apply this juice on the scalp of the head and keep it for 3 to 4 hours. Thereafter, shampoo the hair. Repeat this process for 3 days.

Grind a raw custard apple with its seeds. Store the powder in an air tight box and apply it on the scalp before going to bed. Tie a cloth bandage on it. Have a head wash the next morning.

Alternatively, custard apple powder can be used to make a paste using some water. Apply this paste and keep it overnight. Wash the hair the next morning. Not only would it clear the lice and the nits, but also keep the dandruff away.

Mix 6 tsp of water and 2 tsp of vinegar. Dab this mixture on the scalp and tie a cloth bandage over it. Keep it overnight. Apply this mixture two times a week.

Oil the hair using tea tree oil or any other essential oil at the night. Have a head wash the next morning.

Another way to use the tea tree oil would be to add 10-15 drops of it into the shampoo. Use this shampoo as a hair wash.

Oil the hair using mayonnaise oil. Keep it for two hours. Thereafter, comb the hair.

Take 3 to 4 tsp of butter and add a few drops of lemon to it. Apply this mixture on the head and keep it for some time. (20 seconds given) Wash the hair thoroughly.

Combine equal quantity of baby oil and vinegar. Apply this combination on the scalp and keep it for an hour. Later, rinse thoroughly using a shampoo.

Have a head wash and then apply Listerine. Keep it for about 10 to 15 minutes after which, rinse the hair using water.

Make a paste using 8 to 10 almonds. In this, add 2 to 3 tsp of lime juice. Apply this paste and leave it for ½ an hour. Rinse the hair thoroughly.

Take 1 tsp each of garlic and lime juice and make a paste. Apply this paste and keep it for half an hour. Thereafter, have a head wash.

Take an apple and chop it into small pieces. Apply these pieces into the hair. Massage it well for about half an hour. Later, wash the hair. Repeat this for three days.

Add some camphor to a freshly extracted coconut oil. Keep this overnight. Wash the hair the next morning. Repeat this process for at least 4 days.

[MysteRy]

Home Remedy for Headache

Causes & Symptoms of Headache
 
Headache is a common ailment found in the society today. Almost everyone suffers from it at one point or the other. Generally, tension headaches are found in people. This occurs when prolonged tension produces a contraction of the muscles in the back of the neck. The other kinds of headache are migraine and cluster headache. While the former is the hereditary condition and occurs due to inheritance, the latter is the recurring types and occurs for days and months at a stretch. The most common symptoms of headache are aches and tightness around head, behind the eyes, and neck, depression or excitation and blurring of visions. There are number of causes due to which headache is caused. Some of them are allergy, emotional stress and tension, eye strain, high blood pressure or low blood sugar, exposure to extreme temperatures, etc. headaches may be mild or chronic. These, however, can be treated at home using some natural remedies/ home remedies. Read onto know more about it.

Home Remedy For Headache

A simple yet effective remedy for headache would be to apply a sandalwood powder paste over the forehead. Let the paste dry. Once dry, rub it and then wash.

Grind a few watermelon seeds and Cuseus grass separately. Mix the grinded powder in equal amounts. Consume 3 grams of this mixture two times a day.

Take some ginger powder and moisten it. Apply this over the forehead. It is beneficial in treating headache.

For people who have chronic headache, drinking a glass of water mixed with a tsp of honey in an empty stomach is the best way to deal with it.

Watermelon juice mixed with sugar works well for headaches due to exposure to excessive heat.

Mix ½ tsp of mustard seeds powder and in 3 tsp of water. Put this in the nostrils to cure headache and migraine.

Massage the forehead by rosemary oil. This would provide relief from headache.

For headache caused due to cold, warm water gargling, nasal cleaning with warm water and steam inhalation would be beneficial.

Make a paste using 3-4 cloves. Apply this paste on the forehead. It would provide instant relief from the headache.

Put 2 to 4 drops of cow's butter or ghee in the nostrils for about seven days. This is an effective remedy for headache caused due to sinusitis.

For headaches which are due to liver or stomach problem, hot fomentations over the abdomen region would provide relief.

Prepare a paste using lemon crust and water. Apply this paste all over the forehead. This would provide relief from the headache.

If the headache is because of exposure to cold air, make a paste with the help of 1 tsp each of finely ground cinnamon and water. Apply this paste on the forehead.

Consuming freshly sliced apple each day empty stomach cures all the chronic headaches.

[MysteRy]

Home Remedy for Coronary Heart Disease

Causes & Symptoms of Coronary Heart Disease
 
Heart is one of the most important parts of out body as it controls the blood flow. Not only does it caters to regulation the circulation of the blood, but also maintains the level of purity of our blood. While improper diet is the main cause for heart disease, there are also several other reasons that lead to the occurrence of coronary heart disease. The seven major causes of heart diseases are elevated blood levels of cholesterol, elevated blood pressure, elevated blood uric acid levels, certain metabolic disorders, obesity, smoking and lack of physical exercise. The symptoms of it are shortness of breath, chest pain or pain down arm, palpitations, fatigue, fainting, emotional instability, cold hands and feet. Coronary heart disease has become the major cause of death around the world and needs to be controlled. The best way to deal with this disease would be to retreat to the natural remedies. Learn more on how to treat/cure heart diseases at home.

Home Remedy For Heart Disease

A simple yet effective method to treat heart disease would be to drink milk with garlic. Put a clove of garlic in a glassful of milk. Drink this warm milk before going to bed. Do this for a few days.

For people who have heart pain along with high blood pressure, prepare a soup of the bottle gourd vegetable. Do not put in large amount of spices and oil. Intake this in the morning and evening.

In 2 tsp of pure ghee, mix 2 milliliters of the juice of the bael fruits (Aegle marmelos). Have this once in a day regularly. This is the best remedy for people who already had one seizure, as it reduces the possibility of the other.

Prepare a powder using some roasted asafetida. Add equal amounts of Bishop's weed seeds, some rock salt and white or black cumin seeds. Grind this mixture well and store it in a glass bottle. Intake 2 to 3 grams of this powder every day.

In 100 milliliters of ginger juice, add a little amount of honey. Lick this once a day. It will improve the chest pains.

Mix equal proportions of powdered pods of a cardamom, root of the banyan tree and leaves of the wild snake gourd. Lick this powder with ghee once a day.

Take some pomegranate leaves and some water. Grind the leaves in the water and then strain the mix. Drink the strained water. This would cure of all the heart diseases.

Mix 200 milliliters of fresh carrot juice and100 milliliters of spinach juice. Drink this mixture every day in the morning. Apart from stopping the heart aches, it also reduces the chances of heart attacks.

A simple way to treat heart disease would be to have an amla every day. Rich in vitamin C, it would prevent any heart disease.

Consuming a glass of beet juice or fresh grape juice every day reduces the chances of any heart disease.

In 10 ml of pomegranate juice, add 10 grams of finely ground sugar. Have this during chest congestions and heart aches.

Intake parsley tea for about 3 to 4 times a day. Since parsley is good in treating heart disease, it would work perfectly, curing any kind of heart pain.

Have 1 tsp of onion juice first thing in the morning. It would be helpful in normalizing the percentage of blood cholesterol by oxidizing excess cholesterol.

Increase the consumption of foods rich in Vitamin E & B such as leafy green vegetables, sardines, egg yolks, nuts, yeast, meat, low-fat dairy products and lentils.

[MysteRy]

Home Remedy for Heart Palpitation

Causes & Symptoms of Heart Palpitation
 
Heart beats occur at normal pace and are regular in nature. When these become irregular and strong or forceful, they are known as heart palpitations. It has become a common phenomenon and is seen among both men and women of all age groups. Some of the causes for heart palpitations are stress, incorrect diet, and sometimes unhealthy lifestyle. The other reasons for palpitations are nervousness, increased physical activity, flatulence and excessive smoking. Heart palpitations are the first signs that the heart is not in the proper state. The most common symptoms of heart palpitations are an increase in pulse rate and a thumping feeling in the chest. In the following lines, we provide home remedy to treat/ cure heart palpitations naturally.

Home Remedies for Palpitation

The best way to cure palpitations naturally would be to have a guava empty stomach. Have this in the morning regularly. Not only would it treat palpitations but provide a soothing effect.

Another remedy would be to have grape juice every day. This would relieve a person suffering from palpitations.

In a glass of water, add a tablespoon of honey and half cup of lemon juice. Have this combination before going to bed. This is a good remedy to cure heart palpitations.

Prepare a paste using some snake gourd leaves and water. Put the paste in the cheesecloth and squeeze the juice out of it. Intake this 1 to 2 tablespoon about thrice a day.

Take some Indian spikenard and add a pinch of camphor and cinnamon. Have this in two to three grams. Another way to have it would be to take it as an infusion in doses of 30 to 60 ml, thrice a day.

Grind equal amounts of dry coriander, jaggery, and aniseed and make a powdery substance. Have 6 grams of this combination after every meal.

Increase in the intake of fresh vegetables and fruits. This would relieve a person suffering from heart palpitations.

Include some physical activities in the regular day to day living. Swimming, cycling and other outdoor sports as your means of exercise are good ways to keep the heart healthy.

Avoid taking in caffeinated beverages such as soft drinks, alcohol, coffee and tea. These increase the occurrence of heart palpitations.

Squeeze half of the lemon and mix about 1 tsp of honey to the lime juice. Add 250 ml of water to it. Intake this mixture every day as it would reduce the problem of palpitations.

[MysteRy]

Home Remedy for Heartburn

Causes & Symptoms of Heartburn
 
A burning sensation and pain in the stomach and chest region is termed as heartburn. Also known as pyrosis, it is generally a burning or painful sensation in the esophagus. This is caused due to the upward direction of gastric acid from the stomach to the chest. On its way up, the acid aggravates the tissues in the esophagus and the throat. Though termed heartburn, it is a digestive problem and is not concerned with the functioning of the heart. Eating fatty/oily foods, pregnancy, wearing extremely tight clothes, bending down, sleeping on a full stomach are some of the causes of heartburn. The symptoms of heartburn are bloating, gas, nausea, shortness of breath and/or an acidic or sour taste in the throat and mouth. However, heartburn can be treated at home using natural remedies. Learn to know how to cure heartburn naturally.

Home Remedy For Heartburn

On the first sign of heartburn, it is advisable to have water in larger quantities. This would work for those, whose symptoms are not too strong.

An easy home remedy for heartburn would be to have half a tsp of baking soda in a glass of water. It is effective in treating heartburn.

Combine 1 tablespoonful of apple cider vinegar, 1 teaspoonful of honey and 1 cup of warm water. Having this mixture would provide relief from heartburn.

Consuming buttermilk during heartburn would bring in relief. It works very well for the ailment.

Cinnamon is useful in treating heartburn. Make tea using cinnamon sticks. Have this tea once or twice a day. Another way to have it would be to prepare cinnamon sandwich.

In a cup of water, add 1 ½ tsp of ginger root. Simmer this for about 10 minutes. Intake this drink as it would bring in relief for the pain.

In a pan of 1 cup boiling water, put a tablespoon of the dried marshmallow root. Cover the pan with a lid and allow it to simmer for 15 minutes. Strain this liquid and have at least 3 - 4 cups per day.

Drinking Aloe Vera juice acts beneficially in healing intestinal tract and thus relieving a person suffering from heartburn.

Take 1 or 2 raw potato and wash them well. Do not peel, instead, cut them into pieces and churn them. Drink the juice immediately. The other option would be to mix it with some other juice for taste. However make sure that it is drunk instantly.

Prepare tea using chamomile tea. Intake this tea after meals. This would relieve a person from esophageal irritation.

Take 1 tsp of yellow mustard with about ½ glass of water. This would stop heartburn instantly.

Take a cabbage and cut it into pieces. Immerse this in a pot of water and let it cook for about 7 minutes. Thereafter, add some mashed potatoes and a little olive oil. Have this mixture. It would heal the sensation of heartburn.

[MysteRy]

Home Remedy for Hiccups

Causes & Symptoms of Hiccups
 
Hiccups are involuntary actions over which we have not control. These reflex actions are caused due to the contractions in the diaphragm muscles. The diaphragm muscle divides the chest from the stomach. Hence, irritation in this causes breathing to be erratic, which causes the sound. Other causes of hiccups are eating too much and too fast, sudden excitement, hot and spicy foods, stomach disorders, kidney problems and infection in lungs. Although hiccups disappear on their own, continuous hiccups for a day or two is a cause for concern. Given are some home remedies for hiccups.

Home Remedy For Hiccups

A simple home remedy for hiccups would be to have water frequently in short durations.

Having a spoonful of peanut butter would work well in stopping hiccups.

Taking deep breaths when a person is having hiccups is beneficial.

A good home remedy for treating hiccups is to gargle, using lukewarm water.

Lick a tablespoon of sugar slowly. This is an effective natural way to cure hiccups.

Yet another simple trick would be to divert the mind to something else. this is effective in stopping hiccups.

In a cup of yoghurt, add 2 tsp of common salt. Have this slowly to stop the hiccups.

Take 2 cups of water and add ½ tsp of cardamom powder to it. Boil the water and then filter it. Have the filtrate to stop the hiccups.

Another remedy would be to sorry crushed ice. This would provide instant relief.

Take a piece of ginger and sorry it slowly. This would stop the hiccups.

Combine 1/2 tsp mustard seeds with 1/2 tsp of pure ghee. Swallow this mixture as it would stop the hiccups instantly.