Author Topic: ~ Herbs for a healthy body, mind and spirit ~  (Read 1129 times)

Offline MysteRy

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Re: ~ Herbs for a healthy body, mind and spirit ~
« Reply #15 on: March 26, 2017, 07:56:51 PM »


Milk thistle is sometimes used as a natural treatment for liver problems. It also provides heart benefits by lowering cholesterol levels.

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Re: ~ Herbs for a healthy body, mind and spirit ~
« Reply #16 on: March 26, 2017, 07:57:38 PM »


Dandelion improves digestion, aids weight loss, eases congestion of the liver and helps to purify the bladder and kidneys. It also helps to ease bloating and aching joints.

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Re: ~ Herbs for a healthy body, mind and spirit ~
« Reply #17 on: March 26, 2017, 07:58:22 PM »


Licorice is used for various digestive system complaints including stomach ulcers and heartburn. It is also used for sore throat, bronchitis, cough and infections caused by bacteria or viruses.

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Re: ~ Herbs for a healthy body, mind and spirit ~
« Reply #18 on: March 26, 2017, 07:59:03 PM »


This plant  provides overflowing goodness for your mind and body. It’s commonly used to treat anxiety. It is also used for sleep problems and relieving symptoms related to narcotic drug withdrawal.

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Re: ~ Herbs for a healthy body, mind and spirit ~
« Reply #19 on: March 26, 2017, 08:10:19 PM »


This spice is a good solution for stomach problems. It fights off bacteria and fungi. Nutmeg is also a good source of fiber.

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Re: ~ Herbs for a healthy body, mind and spirit ~
« Reply #20 on: March 26, 2017, 08:11:23 PM »


The soothing effects of this plant helps ease stress and promote sleep. Lavender can reduce bloating and stop itching and swelling of the skin.

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Re: ~ Herbs for a healthy body, mind and spirit ~
« Reply #21 on: March 26, 2017, 08:12:42 PM »


Burdock is used as a supplement to fight bacteria and inflammation. People take burdock to increase urine flow, reduce fever, and “purify” their blood.

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Re: ~ Herbs for a healthy body, mind and spirit ~
« Reply #22 on: March 26, 2017, 08:13:32 PM »


Astragalus has been used in traditional Chinese medicine for centuries. The main use has been to boost the body’s immune system. But it also has been used to treat other conditions, including heart disease.

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Re: ~ Herbs for a healthy body, mind and spirit ~
« Reply #23 on: March 26, 2017, 08:14:19 PM »


Schizandra berries can be eaten or they can be consumed in the form of supplements. Schizandra is well-known for its anti-aging properties.

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Re: ~ Herbs for a healthy body, mind and spirit ~
« Reply #24 on: March 26, 2017, 08:15:05 PM »


Calendula is one of the best herbs for treating local skin problems. It may be used safely wherever there is an inflammation on the skin. It can also be used in the treatment of gastric and duodenal ulcers.