Vetrilai koottu :
Sliced betel leaves
Cooked and mashed dal – 1 cup
Salt
Pepper powder – 2 spoons
Turmeric powder
Ghee
Method of preparation:
Heat a kadai. Add pepper and sliced betel leaves. When they are crisp add dal, salt and turmeric powder. Remove from fire.
It helps in decongesting the lungs.
However chewing the paan along with tobacco or any other intoxicant is harmful.
It is the cause for oral cancer.
