Oily Skin Care Tips
Are you coping with oily skin? Right oily skin care regimen can give you positive results. If you want to find good oily skin care regimen, read on. Find the common causes of oily skin, problems associated with oily skin and tips for taking care of your oily skin right here.
Oily skin is a problem faced by many men and women. Oily skin can be caused by a number of factors, but thankfully there are remedies to deal with oily skin. Oily skin can make your skin look excessively shiny.
Oiliness of skin can result in blockage of pores, leading to formation of pimples. Generally it is during adolescence that teenagers are plagued with problems of oily skin and acne breakouts, but sometimes it can continue up to adult years. Here are some tips to deal with oily skin.
Causes of Oily Skin
The problem of oily skin can affect a number of people irrespective of sex, way of life or geographic location. Poor facial cleansing habits, humidity and even exposure to cigarette smoke can be responsible for oily skin.
Both men and women can suffer from oily skin. Sebaceous glands in the pores of the skin produce an oily substance called sebum to keep your skin moisturised. Oily skin is caused when more sebum is produced.
Additionally pregnancy, women going through menopause or those taking birth control pills have greater chances of developing oily skin. A poor diet, genes and hormones are also known to contribute to oily skin.
Problems of Oily Skin
One of the major disadvantages with oily skin is that it tends to accumulate more dust and dirt than dry skin. This causes clogged pores which results in formation of acne and blackheads. If you suffer from oily skin, you might find that your makeup wears off more easily and your skin turns greasy soon after a shower. Your skin always appears shiny, coarse and dull colored. Your pores are more visible and your face always wears a lifeless, greasy look.
Tips for Dealing with Oily Skin
Have a quick look at the tips for dealing with oily skin.
Diet for Oily Skin
Since a possible reason for your oily skin could be deficiency of Vitamin B5 and B2, include foods which contain these vitamins in your diet. Foods like lemons and kiwifruits, beans, nuts and whole grains should be a part of your diet. Drink at least eight glasses of water every day to keep your skin hydrated. Eat plenty of green leafy vegetables and fresh fruits.
Facial Cleansing Regimen
Wash your face three to four times a day with a mild and fragrance free cleanser. Keep your face very clean always but do not scrub it too hard. Use oil free products to cleanse your face. Avoid harsh soaps and instead use soaps made from natural ingredients like Aloe Vera based soaps. You can also choose a light medicated soap. Applying clay masks or mud masks on your face is also known to be an effective treatment for oily skin.
Toning and Moisturising for Oily Skin
Toning is essential only if you are suffering from extremely oily skin. However certain alcohol contained in toners can dry out the skin too much which is why people with severely oily skin need to use a toner just once a week or so. For people with oily skin, opt for a toner with alcohol as a component rather than a non alcoholic product. As for moisturising, luckily people with oily skin do not have to worry too much about daily moisturising. Water based moisturisers which have a light, non-greasy feel are great for oily skin.
Benefits of Oily Skin
Do not get too worried about your oily skin. There is some good news as well for those suffering from oily skin. It has been found that those with oily skin are less prone to wrinkles and lines in old age. When they grow older, their skin looks younger as compared to those with dry skin.
Oily skin gets tanned more evenly and uniformly leaving you with an enhanced natural appearance. Also, as compared to dry skin, oily skin is easier to treat. Regular care and the right type of treatment will give you good results.
