Does Heat Cause You To Have Swollen Feet?

[LoShiNi]

Here Are 4 Ultimate Lifehacks To Instantly Get Rid Of This Problem


Sure, summer is a bright and wonderful time of the year. The weather gives you the opportunity to enjoy such recreational activities like swimming, going to the park or simply just enjoying a nice stroll. But one major down side is the heat. While this might have a lot of different effects on your body, depending on how you react, one big problem is swollen feet.

Women are more likely than men to suffer from swollen feet. It can be quite uncomfortable when this gets so bad that your shoes don’t fit.

But don’t fret, with these four great home remedies, swollen feet will be a thing of the past.


Chamomile Oil

Simply massage this oil onto your feet gently to enjoy its relaxing and soothing effect. The anti-inflammatory properties in chamomile oil will help reduce swelling; plus, it just feels really good.

Hot Water/Cold Water Soak

You do not need any particular ingredient for this remedy except water. All you need to do is to soak your swollen feet in cold water for three minutes then in hot water for about a minute. As you continue to do this again and again, you will soon feel a quick relief.


Apple Cider Vinegar

Mix 200 ml of apple cider vinegar in 200 ml of water. Immerse a towel in this mixture and wrap it around your feet. Leave it on for 20 minutes. Apple cider vinegar helps balance the fluid in your legs and gets rid of the swelling.

Epsom Salt

Add 60 grams of Epsom salt in a foot bath or bowl of lukewarm water. Soak your feet for 15 minutes. Epsom salt not only helps get rid of swollen feet, it also helps with foot odor and is great for softening the skin of your feet