Alzheimer’s : How To Recognize Early Symptoms Of This Condition And Prevent It

[LoShiNi]

Alzheimer’s disease is a condition that progressively destroys important mental functions. It usually happens gradually: at first, a person with Alzheimer’s disease may spot some memory problems, but then the condition may go bad really fast. People with this condition may even forget their friends and family and their loved ones may notice dramatic personality changes.

Alzheimer’s disease is the typical cause of dementia, a group of disorders that result in a significant worsening of social and intellectual skills. Alzheimer’s disease means that the brain cells start to degenerate and die, so mental functions begin to decline.


Doctors haven’t an effective cure for this severe condition, but some medications and treatments may improve symptoms. It is crucial to get a proper diagnosis in time to create the best treatment plan. Let’s learn more about early warning signs.

The symptoms can vary from person to person, but at first, you may notice only one unusual thing – increasing forgetfulness. Sometimes people with Alzheimer’s can’t spot that something is wrong, but their family can recognize the first changes.

Individuals who have Alzheimer’s usually experience memory problems, so they may:

>> repeat some words and sentences, again and again, not realizing that they have already said them;

>> forget about some conversation or appointments;

>> misplace the objects in daily life, often putting them in unusual locations;

>> get lost in places they knew well;

>> forget the names of their friends and family members.


Doctors also say about some personality changes including depression, apathy, mood swings, irritability and wandering. You can also notice troubles with reasoning, making decisions, planning and performing tasks.

The major risk factor for Alzheimer’s disease is age because people after the age of 65 suffer from this condition more often. Also, it is necessary to pay attention to your family history: if you have a first-degree family member with this disease, your risk is higher.


Although doctors can’t cure Alzheimer’s completely, in some cases, they can help in early stages. That’s why it is crucial to identify the first symptoms and contact with your doctor as soon as possible.

Researchers say that healthy lifestyle choices can help to maintain cognitive health. They advise to include some very simple but effective strategies in your wellness plan. What do we need to do?

 * exercise
Physical activity helps to maintain heart health and it also contributes to avoiding cognitive problems.

* get a balanced diet
A diet low in fat can protect your vessels and help your heart to stay healthy. Eating fruits and vegetables is great for your brain.


Recent studies show that being active socially is also helpful. Intellectual exercises are useful when we are talking about our mental functions.