~ 5 Must Have Kitchen Spices ~

[MysteRy]

5 Ingredients that works like medicines:

1)Cinnamon: An antioxidant with minerals and vitamin A properties that helps treat cold, heartburn,nausea and arthritis.



2)Cumin Seeds(Jeeragam): Contains anti-inflammatory properties that helps cure indigestion. The intake of cumin seeds helps maintain the water content of the body if you are suffering from diarrhoea.



3)Clove: Has sweet and aromatic flavour with amazing vitamins, minerals and fibre. It helps the body to fight infections.



4)Onion: Rich in vitamins B and C, fibre and folic acid. It prevents the body from chronic diseases and reduces gastric ulcers.



5)Cardamon: The queen of spices, is an antiseptic and antioxidant agent which helps to cure indigestion, stomach cramp,heartburn and nausea. A good relieve for those suffering from asthma and other diseases related to the respiratory system.