FTC Forum

Special Category => சமையல் கலசம் => Topic started by: kanmani on November 14, 2012, 11:14:12 PM

Title: Dry Fruit Milkshake
Post by: kanmani on November 14, 2012, 11:14:12 PM
Ingredients:

    1 cup Dates
    4 Figs (soaked)
    ' cup Almonds (soaked, peeled)
    ' cup Pistachios (peeled)
    ' cup Cashews
    5 Currants/ prunes
    1 cup skimmed milk/ a scoop of vanilla ice cream
    2-3 tbsps Honey
    Pinch of Cardamom

Dry fruit milkshake serves 350 calories/serving
This high calorie drink serves 2

How To Make Dry Fruit Milkshake?
1. Add all the ingredients into the blender jar and blend well.
2. Sprinkle cardamom powder and serve chilled or warm.
3. You can also make a dry nut powder and add it with fig, dates and milk whenever required. Tasty dry fruit milkshake ready to serve.