FTC Forum
Special Category => மருத்துவ மற்றும் அழகுக் குறிப்புகள் - Health & Beauty => Topic started by: MysteRy on October 02, 2024, 01:36:41 PM
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(https://i.ibb.co/9W7z2hx/20241002-160225.jpg) (https://ibb.co/rHVTM3B)
Sunlight exposure is mostly known for boosting Vitamin D production in the body and strengthening the immune system. But did you know it has other surprising benefits?
Mental Health:
Sunlight is crucial for mental well-being. It helps regulate our natural sleep cycle.
Cancer Prevention:
A large study found rhat higher solar UVB exposure haived the incidence of breast cancer in women and fatal prostate cancer in men. Another study links low vitamin D to higher cancer risks.
Heart Health and Longevity:
The greatest benefit of sunlight exposure is a reduced risk of cardiovascular disease. A 20-year study found out that people who avoided sunlight were 60% more likely to experience overall mortality.
Ccto: Dr. Joseph Mercola