Laughter Surely
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Laughing has been called ‘stationary jogging’, because when we laugh every organ in our body is affected.
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So what exactly happens when we laugh ?Let’s have a look at it.- Laughter increases oxygen level in our body which helps body to heal itself and resist further infection.
- Blood pressure is reduced while blood vessels expand close to skin surface and improve the circulation, which is why often people seem to blush or go red while laughing.
- Our breath quickens as we inhale deeply and exhale through our vocal cords.
- Its one of the best exercises for neck, shoulder and stomach.
- Researchers at University of Maryland theorize that while we laugh beta-endorphin like compounds released (natural pain killers) by our body and which results in preventing ulcer and and digestive disorder.