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Are you worried about face flaccidity and those annoying little wrinkles that insist on showing off? Of course, you can use a thousand and one beauty products, but did you know that only a few daily exercises are enough to save your face from aging marks?
Obviously, the results will only appear if you do the exercises frequently, just as when you decide to start going to the gym. So do not expect quick changes. Here are some exercises you can do to soften these marks of the time on your face.
1– Forehead: close your eyes and raise your eyebrows, hold it for 10 seconds. Count up to 6 and return to the starting position.
(https://friendstamilchat.in/forum/proxy.php?request=http%3A%2F%2Fi.imgur.com%2F9xhyGeo.jpg%3F1&hash=620b2afb8f650548eb3a6c4b326e15a63bfca819)
2– Eyelids: squeeze the eyes and hold it for 10 seconds. Count up to 6 and return to the starting position.(https://friendstamilchat.in/forum/proxy.php?request=http%3A%2F%2Fi.imgur.com%2FrBW3BuX.jpg%3F1&hash=cb3a00799e6485ebaae1a1ca07f1f35c80e5e308)
3– Cheeks: give a broad smile without showing your teeth, and hold it for 10 seconds. Count up to 6 and return to the starting position.
(https://friendstamilchat.in/forum/proxy.php?request=http%3A%2F%2Fi.imgur.com%2F8L8cENQ.jpg%3F1&hash=f8e1bfb7c82ef12d91843520b9dfc0ae395db626)
4– Lips: pout and hold it for 10 seconds. Count up to 6 and return to the starting position.
(https://friendstamilchat.in/forum/proxy.php?request=http%3A%2F%2Fi.imgur.com%2F0NRi0Nt.jpg%3F1&hash=71b340508d36b61a9221d44ee2cb2c7f3c3aa752)
5- Cheeks: put your lips inside your mouth and open your mouth hiding your teeth. Count 10 seconds.
(https://friendstamilchat.in/forum/proxy.php?request=http%3A%2F%2Fi.imgur.com%2FXmqtJGF.jpg%3F1&hash=1c686623d7212a1b80521d5e2f7f999754ff7213)
6– Neck: make the forced smile position placing the neck diagonally. Hold it for 10 seconds.