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Special Category => மருத்துவ மற்றும் அழகுக் குறிப்புகள் - Health & Beauty => Topic started by: LoShiNi on June 04, 2016, 01:26:09 PM

Title: HOW TO SHIATSU SELF MASSAGE
Post by: LoShiNi on June 04, 2016, 01:26:09 PM
 Shiatsu is Japanese for “finger pressure”; it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques. This has been considered a way to help people relax and cope with issues such as stress, muscle pain, nausea, anxiety, and depression, for thousands of years. There are two main Shiatsu schools: one incorporating elements of evidence-based anatomy and physiology, and the other based on Traditional Chinese Medicine.But finding and paying for a Shiatsu expert every time we’re stressed or feel a bit worse for wear, well, that’s hard to do. For that reason we have this simple guide that instructs in the way of the self-shiatsu massage. It may not be as good as laying on a bed and letting someone else do the work, but it can be a useful way of reducing stress, pain, anxiety and a host of other small health problems and aches.

                               (https://friendstamilchat.in/forum/proxy.php?request=http%3A%2F%2F1.bp.blogspot.com%2F--kOArhr4L6o%2FUp3Y8QmJ3NI%2FAAAAAAAAFwY%2FuzkradEzmbs%2Fs1600%2FShiatsu-selfmassage2.jpg&hash=25cfa8b022c39ac22648541aaeb2697bf914b475)
Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: MysteRy on June 05, 2016, 10:15:23 AM
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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: LoShiNi on June 05, 2016, 12:50:19 PM

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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: MysteRy on June 10, 2016, 11:20:03 AM
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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: MysteRy on June 10, 2016, 11:20:35 AM
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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: MysteRy on June 10, 2016, 11:20:59 AM
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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: MysteRy on June 10, 2016, 11:21:21 AM
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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: MysteRy on June 10, 2016, 11:21:42 AM
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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: MysteRy on June 10, 2016, 11:22:03 AM
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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: MysteRy on June 10, 2016, 11:22:23 AM
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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: MysteRy on June 10, 2016, 11:22:47 AM
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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: LoShiNi on June 12, 2016, 10:48:56 PM
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Title: Re: HOW TO SHIATSU SELF MASSAGE
Post by: MysteRy on June 13, 2016, 12:16:05 AM
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